Did you know that your raw AncestryDNA data file can help optimize your personal approach to performance, recovery, nutrition, and wellness? It’s easy and free to upload your DNA file to Athletigen and you can get started with a free report!

How to upload your AncestryDNA data file

Uploading your raw AncestryDNA data file to Athletigen takes just a few minutes and is pretty simple to do:

  1. Create an Athletigen account.
  2. Log in to your Athletigen account.
  3. In the top right corner, click on ‘Upload DNA’.
  4. Click ‘Choose File’.
  5. Locate your DNA file on your computer.
  6. Click ‘Upload’. This may take a few minutes. 
  7. Once the upload is complete, there will be a green light with ‘DNA file linked’ in the top-right corner of your account screen.

How to download your AncestryDNA data file

We’ve created a step-by-step guide to help you download your raw DNA data file from AncestryDNA, just in case you’re having issues getting your file. 

  1. Log in to your Ancestry account.
  2. Click on ‘DNA’ from the top navigation tab and then select ‘Your DNA Results Summary’.
  3. Click on the ‘Settings’ gear icon on the right side of the page.
  4. In the ‘Actions’ box on the right, click ‘Download Raw DNA Data’.
  5. A new box will pop up. Enter your account password. Read the disclaimer and check the ‘I Understand’ box. Ancestry will send you a confirmation email to authorize the download.
  6. When you receive the email, click ‘Confirm Data Download’ This will take you to a new screen.
  7. Click the green box labeled ‘Download DNA Raw Data’ Your download will begin.

Fuel. Perform. Restore. Your Free Report

Once your data file is linked to your Athletigen account, take advantage of our free product called Fuel. Perform. Restore. This report gives you insights into nutrition-, performance-, and recovery-related traits. 

When logged into your account, simply click on the green “Free Download” button and your report will be instantly generated based on your DNA file.

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One data file, infinite possibilities 

Once your raw DNA data file is linked to your Athletigen account, you’ll have the power to unlock insights into your performance, recovery, nutrition, and wellness. Empower yourself with this information and find out how your are Made For More™.


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