Empowering Human Performance | Athletigen Blog

Uploading your AncestryDNA file

Posted by Athletigen on Wed, Jul 18, 2018

Did you know that your raw AncestryDNA data file can help optimize your personal approach to performance, recovery, nutrition, and wellness? It's easy and free to upload your DNA file to Athletigen! Get started today and find out how you are Made For More™

How to upload your raw DNA data file

Uploading your raw AncestryDNA data file to Athletigen is simple and can be done in just a few minutes!

  1. Create an Athletigen account.
  2. Log in to your Athletigen account.
  3. In the top right corner, click on 'Upload DNA'.
  4. Click 'Choose File'.
  5. Locate your DNA file on your computer.
  6. Click 'Upload'. This may take a few minutes. 
  7. Once the upload is complete, there will be a green light with 'DNA file linked' in the top-right corner of your account screen.

How to download your AncestryDNA data file

We've created a step-by-step guide to help you download your raw DNA data file from AncestryDNA. 

  1. Log in to your Ancestry account.
  2. Click on ‘DNA’ from the top navigation tab and then select ‘Your DNA Results Summary’.
  3. Click on the ‘Settings’ gear icon on the right side of the page.
  4. In the ‘Actions’ box on the right, click ‘Download Raw DNA Data’.
  5. A new box will pop up. Enter your account password. Read the disclaimer and check the ‘I Understand’ box. Ancestry will send you a confirmation email to authorize the download.
  6. When you receive the email, click ‘Confirm Data Download’ This will take you to a new screen.
  7. Click the green box labeled ‘Download DNA Raw Data’ Your download will begin.


One data file, infinite possibilities 

Once your raw DNA data file is linked to your Athletigen account, you'll have the power to unlock insights into your performance, recovery, nutrition, and wellness. Empower yourself with this information and find out how your are Made For More™.

Upload Your DNA Now!


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Upload Your DNA Now!