Lactate threshold is one of the key aspects that many athletes focus on in their training. Every athlete has been there – the end of a long sprint or shift and your legs are burning, so bad that you feel like you can’t go on. This is lactate threshold.
We're proud to announce that Ryan Vigneau, director of RVXFactor in Edmonton, Alberta, is the first Athletigen certified coach. Vigneau has completed all levels of the Athletigen Coach Education Program and has been deemed by Athletigen's team of geneticists and sport scientists to be highly skilled in the real-world applications of DNA insights to increase the performance and safety of Athletes. He 's become a fundamental member of the Athletigen educational community, sharing his insights and expertise with coaches from around the globe. Here's what Ryan thinks about DNA in training and the Athletigen Coach Education Program.