Empowering Human Performance | Athletigen Blog

DNA 101: Training lactate threshold? Know the genetic link

Posted by Athletigen on Wed, Feb 19, 2020

Lactate threshold is one of the key aspects that many athletes focus on in their training. Every athlete has been there – the end of a long sprint or shift and your legs are burning, so bad that you feel like you can’t go on. This is lactate threshold. 

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Topics: DNA, genetics, Lactate, Lactate Threshold, off-season, offseason, Ryan Vigneau, Editorial, hockey, nhl, RVXFactor, trainability, training

Crossfit athlete Brista Mayfield is basically a superhero

Posted by Sean McCullum on Fri, Jul 07, 2017

Brista Mayfield, an elite Crossfit athlete (and former gymnast) from Anna, Texas, was never thought of as a power athlete. She started gymnastics at the age of seven and continued through college.

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Topics: ACTN3, athletigen, Caffeine, DNA, genetics, Lactate Threshold, Mayfield, Regionals, Athlete Spotlight, Brista Mayfield, CF, crossfit, Editorial, Gene

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