Empowering Human Performance | Athletigen Blog

Crossfit athlete Brista Mayfield is basically a superhero

Posted by Sean McCullum on Fri, Jul 07, 2017

Brista Mayfield, an elite Crossfit athlete (and former gymnast) from Anna, Texas, was never thought of as a power athlete. She started gymnastics at the age of seven and continued through college.

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Topics: ACTN3, athletigen, Caffeine, DNA, genetics, Lactate Threshold, Mayfield, Regionals, Athlete Spotlight, Brista Mayfield, CF, crossfit, Editorial, Gene

DNA 101: Training lactate threshold? Know the genetic link

Posted by admin on Thu, Jun 22, 2017

The playoffs are over and it’s officially off-season for hockey players. With only a few months to both recover and build a better foundation of strength, speed, and agility for next season, it’s crucial to come into the off-season with a solid plan.

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Topics: DNA, genetics, Lactate, Lactate Threshold, off-season, offseason, Ryan Vigneau, Editorial, hockey, nhl, RVXFactor, trainability, training

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