Alexi Pianosi is the S&C coach for the Halifax Mooseheads of the QMJHL. He is also the owner and operator of Advanced sports performance. Pianosi has been integrating his athlete's (including Nico Hischier) DNA information when developing training programs. Here's what he has to say about it.
In mid-January of this year, three Oregon Ducks football players were hospitalized after a series of punishing strength and conditioning workouts. The two offensive linemen and a linebacker experienced symptoms related to exertional rhabdomyolysis (ERM).