Empowering Human Performance | Athletigen Blog

Athletigen: Expand Your Foundation

Posted by Casey Jones on Wed, Sep 30, 2015

In the inaugural address by Greg Glassman, he defined CrossFit* as an evidence-based fitness program that was “developed to enhance an individual’s competency at all physical tasks.”

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Topics: fitness, foundation, genetics, performance, sports genetics, sports performance, crossfit, Editorial

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