Empowering Human Performance | Athletigen Blog

An Athletigen Analysis: Is Paleo For You?

Posted by Casey Jones on Wed, Sep 07, 2016

The assertion that our bodies are better suited and more in tune to the foods eaten by our ancestors popularized the Paleo Diet* & movement, and was outlined explicitly in Loren Cordain’s 2002 book, The Paleo Diet (1).

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Topics: athletigen, diet, genetics, paleo, sports genetics, Editorial

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