How to use data to prevent athletes pushing it too far
In mid-January of this year, three Oregon Ducks football players were hospitalized after a series of punishing strength and conditioning workouts. The two offensive linemen...
S&C coach Alexi Pianosi talks DNA in training program development
Alexi Pianosi is the S&C coach for the Halifax Mooseheads of the QMJHL. He is also the owner and operator of Advanced sports performance. Pianosi...