Empowering Human Performance | Athletigen Blog

Shoulder dislocation and your DNA

Posted by Athletigen on Tue, Aug 13, 2019

Most shoulder dislocations are the result of a contact related injury. However, hypermobile athletes, especially females, have increased risk of experiencing a dislocation, even during exercises that could be considered low risk.
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The ALTIS Sport Performance Report

Posted by Athletigen on Wed, Aug 07, 2019

Athletigen has partnered with one of the world's premier athletic training centers to bring you the ALTIS Sport Performance Report.

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Bone fracture risk and your DNA

Posted by Athletigen on Wed, Jul 31, 2019

Your bones are made up of minerals like calcium. The balance of mineral levels in your bones is known as bone mineral density.

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Muscle cramping and your DNA

Posted by Athletigen on Wed, Jul 24, 2019
Muscle cramping is something that almost all athletes will have to deal with at some point during their lives. But did you know that your DNA has an effect on your risk of getting muscle cramps?
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What do broccoli, endurance training, and your DNA all have in common?

Posted by Athletigen on Tue, Jul 16, 2019

Did you know that your DNA, specifically your NRF2 gene, impacts your body's ability to produce antioxidants like those found in broccoli and other cruciferous vegetables?

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