Empowering Human Performance | Athletigen Blog

Nutrigenomics: Vitamin A

Posted by Athletigen on Thu, Nov 29, 2018

Vitamin A is an essential micronutrient required to maintain eye, bone, and skin health. Vitamin A also plays an important role in wound healing, immune system health, and red blood cell development.

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Insulin resistance and your DNA

Posted by Athletigen on Wed, Nov 14, 2018

Insulin has gotten a bad rap over the past few years and has been cast as an evil hormone, when in fact it doesn’t deserve the treatment it has received. We'll explain why but first, what is insulin?

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Hydration, salt levels, and your DNA

Posted by Athletigen on Thu, Nov 08, 2018

Salt is an important part of your daily diet. But you need to be mindful about the amount of salt that you consume in order to reduce your chances of consuming too much. The recommended salt intake for an adult is 1500 mg/day. Training athletes may require levels as high as 3200 mg/day to replace the salt lost in their sweat.

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Athletigen teams up with ALTIS: the elite athlete and coach training environment

Posted by Athletigen on Wed, Oct 31, 2018

Press Release

Athletigen Technologies, Inc. has announced the launch of its ALTIS Sport Performance Report, a DNA product that was created in partnership with the world-class coaches and athletes at ALTIS, a track and field center in Phoenix, Arizona that is home to dozens of Olympic athletes and coaches from 30 countries.

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Using DNA to understand why foods affect you the way they do

Posted by Athletigen on Sat, Oct 27, 2018

Do you ever wonder why each and every person has a different experience with food and their diet?

We’ve probably all seen by now how individual responses to different diets — from low fat to low carb and high fat — vary enormously. That’s why we see so many heated discussions out there on what the ‘best’ diet is. Yet some people on a specific diet program lose 60 pounds and keep it off for two years, and other people follow the same program religiously and they only lose 15 pounds and then gain it right back.

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