With the recent launch of the Optimum Movement and Recovery DNA report, Athletigen founder and CEO Dr. Jeremy Koenig sat down with MobilityWOD co-founder Dr. Kelly Starrett to talk about DNA and how it can be used to improve lives. 

“This is a very exciting day for me, personally, because we get to collaborate with the master,” says Koenig. “Really, it’s an opportunity to combine what we know about DNA, something I’ve been passionate about my entire life, and marry that with the skills of a subject-matter expert to actually make this something you can implement in your day-to-day living.”

We have taken this set of [genetic] markers and we really believe that these markers are very actionable,” Starrett added. “They can lead to direct behavior changes that can improve how you sleep, your awareness of your processes, how you manage stress…it’s pretty incredible.”

Watch the entire chat below (4:22)!







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