Empowering Human Performance | Athletigen Blog


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Using DNA to understand why foods affect you the way they do

Posted by Athletigen on Sat, Oct 27, 2018

Do you ever wonder why each and every person has a different experience with food and their diet?

We’ve probably all seen by now how individual responses to different diets — from low fat to low carb and high fat — vary enormously. That’s why we see so many heated discussions out there on what the ‘best’ diet is. Yet some people on a specific diet program lose 60 pounds and keep it off for two years, and other people follow the same program religiously and they only lose 15 pounds and then gain it right back.

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Gluten sensitivity and your DNA

Posted by Athletigen on Mon, Oct 22, 2018

Your digestive system is a complex biological machine that breaks down the foods you eat, releasing energy and nutrients that ultimately provide fuel for your body.

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Dr. Jeremy Koenig joins Ellie Spain on the ALTIS World Podcast

Posted by Athletigen on Thu, Oct 11, 2018

Athletigen's founder and CEO, Dr. Jeremy Koenig, recently sat down with Ellie Spain, director of education at ALTIS,  to discuss the role of genetics in sports and how the evolution of technologies can aid both coaches and athletes. 

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How Athletigen has helped professional hockey player Andrew Gordon

Posted by Athletigen on Fri, Oct 05, 2018

Recently, Andrew Gordon, a right winger with the Linköpings Hockey Club of the Swedish Hockey League, spoke with Athletigen before starting his 11th season of professional hockey.

Andrew has been an Athletigen customer for three years and recently purchased the new premium Athletic and Nutrition reports. Already he has seen significant improvements in how he prepares his body for the rigors of elite sports. Following is a Q&A that delved into the specifics of what Andrew experienced as an Athletigen user.


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Carbohydrate metabolism and your DNA

Posted by Athletigen on Wed, Sep 19, 2018

Do you ever wonder why Susan and Jerry at the office can boast about eating ALL the carbs they want and still see healthy results, and yet some people (yourself, perhaps?) complain about packing on the pounds after one bite of bread or a doughnut? Okay, it’s probably an exaggeration, but you get the gist.   

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