How should you eat? More fats or less fats? Vegan or Paleo?
The playoffs are over and it’s officially off-season for hockey players. With only a few months to both recover and build a better foundation of strength, speed, and agility for next season, it’s crucial to come into the off-season with a solid plan.
A huge part of a scout's job is talent identification. In the quest to find better ways to identify athletic talent, DNA analysis continues to pop up as a possibility.
“It’s easy to build up a tournament into something so huge that you can’t play.” - Curtis Strange, 1988 US Open Champion
From originally missing out on making the US Paralympic team, to meeting President Barack Obama, 2016 has been a wild ride for Team Athletigen’s Lacey Jai Henderson.