S&C coach Alexi Pianosi talks DNA in training program development

Alexi Pianosi is the S&C coach for the Halifax Mooseheads of the QMJHL. He is also the owner and operator of Advanced sports performance. Pianosi has been integrating his athlete’s (including Nico Hischier) DNA information when developing training programs. Here’s what he has to say about it. 

Want to learn more about DNA in sport? Learn more here.

 

(Music via mobygratis.com)

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