Empowering Human Performance | Athletigen Blog

3 Tips to Keep Your Tendons Healthy

Posted by Simon Watts on Wed, Sep 12, 2018

All About Your Tendons

It’s Monday morning after an exhausting weekend full of your favorite activities. The 7:00 a.m. alarm sounds, you jump out of bed ready to take on the week and…ouch! Sore joints. It seems you may have overdone it. The culprit may have been the company softball game Saturday morning or perhaps it was the intense CrossFit workout at the local box later that afternoon. Come to think of it, it was probably running the impromptu 10k on Sunday, particularly given the fact that you didn’t warm up beforehand!

Read More

Dr. Jeremy Koenig and Dr. Kelly Starrett talk DNA and the Optimum Movement and Recovery DNA report

Posted by Athletigen on Wed, Sep 05, 2018

With the recent launch of the Optimum Movement and Recovery DNA report, Athletigen founder and CEO Dr. Jeremy Koenig sat down with MobilityWOD co-founder Dr. Kelly Starrett to talk about DNA and how it can be used to improve lives. 

Read More

MobilityWOD and Athletigen Announce the Optimum Movement and Recovery DNA Report

Posted by Athletigen on Thu, Aug 30, 2018

Who is Kelly Starrett?

Every industry has a few special individuals that change the game by thinking outside the box, taking risks, and driving innovation — Kelly Starrett is one of these people. Combining his physical therapy background with his passion for sports, Kelly has created a game-changing movement founded on his unique approach to human optimization.

Read More

Vitamins, minerals, macronutrients, and your DNA

Posted by Athletigen on Wed, Jul 25, 2018

We know our bodies need fuel to feel and perform our best, and the fuel that we put in them has an impact on how we move, train, and recover.

Read More

Uploading your AncestryDNA file

Posted by Athletigen on Wed, Jul 18, 2018

Did you know that your raw AncestryDNA data file can help optimize your personal approach to performance, recovery, nutrition, and wellness? It's easy and free to upload your DNA file to Athletigen! Get started today and find out how you are Made For More™

Read More

Subscribe Here!

Upload Your DNA Now!