Athletigen Blog

Your DNA-fuelled guide to injury prevention and recovery

Posted by Athletigen on Tue, Sep 03, 2019

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We've teamed up with Dr. Kelly Starrett to bring you the Optimum Movement and Recovery (O.M.R.) report, your DNA-fuelled guide to recovery and injury prevention. O.M.R. comes with insights for 25 traits and a personalized video series from Dr. Starrett and his world-leading team at MobilityWOD. Combined, these will help reveal areas of your body and movements where you may have increased injury risk, and exercises and techniques to overcome these..

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Muscular Hypoxic Adaptation and Your DNA

Posted by Athletigen on Tue, Aug 27, 2019

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As your body adapts to the requirements of endurance training, a variety of physiological changes start to happen that facilitate prolonged performance and O2 delivery to your working tissues.

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How your DNA affects the way your body absorbs the food you eat

Posted by Athletigen on Thu, Aug 22, 2019

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Athletigen's Nutrition Report analyzes over 100 markers and gives insight into 30 traits, providing a comprehensive overview of how your DNA influences your body's response to your diet.

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Shoulder dislocation and your DNA

Posted by Athletigen on Tue, Aug 13, 2019

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Most shoulder dislocations are the result of a contact related injury. However, hypermobile athletes, especially females, have increased risk of experiencing a dislocation, even during exercises that could be considered low risk.

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The ALTIS Sport Performance Report

Posted by Athletigen on Wed, Aug 07, 2019

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