We know our bodies need fuel to feel and perform our best, and the fuel that we put in them has an impact on how we move, train, and recover.
Did you know that your raw AncestryDNA data file can help optimize your personal approach to performance, recovery, nutrition, and wellness? It's easy and free to upload your DNA file to Athletigen! Get started today and find out how you are Made For More™.
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Are you ready to learn how your 23andMe raw DNA data file can optimize your personal approach to performance, recovery, nutrition, and wellness? It's easy and free to upload your DNA file! Get started today and find out how you are Made For More™.
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Brista Mayfield, an elite Crossfit athlete (and former gymnast) from Anna, Texas, was never thought of as a power athlete. She started gymnastics at the age of seven and continued through college.
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Topics: ACTN3, athletigen, Caffeine, DNA, genetics, Lactate Threshold, Mayfield, Regionals, Athlete Spotlight, Brista Mayfield, CF, crossfit, Editorial, Gene
How should you eat? More fats or less fats? Vegan or Paleo?
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Topics: DNA, nutrigenetics, nutrigenomics, nutrition, PPARG, saturated fats, APOA2, Editorial, fat
