Empowering Human Performance | Athletigen Blog

Vitamins, minerals, macronutrients, and your DNA

Posted by Athletigen on Wed, Jul 25, 2018

We know our bodies need fuel to feel and perform our best, and the fuel that we put in them has an impact on how we move, train, and recover.

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Uploading your AncestryDNA file

Posted by Athletigen on Wed, Jul 18, 2018

Did you know that your raw AncestryDNA data file can help optimize your personal approach to performance, recovery, nutrition, and wellness? It's easy and free to upload your DNA file to Athletigen! Get started today and find out how you are Made For More™

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Uploading your 23andMe DNA file

Posted by Athletigen on Tue, Jul 17, 2018

Are you ready to learn how your 23andMe raw DNA data file can optimize your personal approach to performance, recovery, nutrition, and wellness? It's easy and free to upload your DNA file! Get started today and find out how you are Made For More™

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Crossfit athlete Brista Mayfield is basically a superhero

Posted by Sean McCullum on Fri, Jul 07, 2017

Brista Mayfield, an elite Crossfit athlete (and former gymnast) from Anna, Texas, was never thought of as a power athlete. She started gymnastics at the age of seven and continued through college.

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Topics: ACTN3, athletigen, Caffeine, DNA, genetics, Lactate Threshold, Mayfield, Regionals, Athlete Spotlight, Brista Mayfield, CF, crossfit, Editorial, Gene

Frustrated with fats? Feed your genes

Posted by admin on Sat, Jul 01, 2017

How should you eat? More fats or less fats? Vegan or Paleo?

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Topics: DNA, nutrigenetics, nutrigenomics, nutrition, PPARG, saturated fats, APOA2, Editorial, fat

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